Completed Yoga for a Month
This week has been the last week of my challenge of every day yoga for a month. I managed to complete 17 sessions out of the 30, so the every day did not quite get there.
This week has been the last week of my challenge of every day yoga for a month. I managed to complete 17 sessions out of the 30, so the every day did not quite get there.
Over the last 2 weeks I have really struggled to switch my brain off, struggling to sleep, struggling to do anything apart from work. That is party my own fault because I went away after Christmas for 2 weeks travelling around Europe. However, due to my business moving so fast and constantly pushing to the next thing I have really struggled to stop and actually relax.
So last week I set a challenge to myself…..