Completed Yoga for a Month
This week has been the last week of my challenge of every day yoga for a month. I managed to complete 17 sessions out of the 30, so the every day did not quite get there.
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Need Help with Gymnastics in Your School?
Do you want gymnastics classes at your school but you’re not qualified or confident enough to teach gymnastics?
Inspired Gymnastics is here for you! We just need the basic equipment such as benches, tables and mats and we can coach your pupils.
We have highly experienced coaches that will assist you and your children by hosting exciting, fun and safe gymnastics. Gymnastics is one of the most beneficial sports children can take part in.
We have been assisting a lot of schools in their gymnastics classes.
Have a sneak preview inside our resource book for teachers.
We have a lot of teachers who have expressed their confusion about what to teach in gymnastics at the certain age groups. Our resource book has tools to help with this including a Pupil Guidance Assessment Table, along with sessions plans, equipment layout and pictures for you to follow. You get one of these fantastic resource books for FREE when we do sessions within your school. They can be bought on our website for £39.99.
Please contact jade@inspiredgymnastics.com if your school is interested.
PE Teachers, Gymnastics Lessons, Sport Premium Funds and Inspired Gymnastics
Physical education is one of the most favourite subjects for children, all over the world. Why? Because they are free to go around and exert all the energy that they have. It helps them with many foundation skills that can be transferred into other sports but also helps them with self belief, confidence and a sense of achievement. PE teachers are able to play and teach the children at the same time.
There are lots of teachers who are scared to teach PE classes because they think they are not equipped to teach the subject. They think that they lack the knowledge required to teach this specific subject. This is where Inspired Gymnastics comes in.
Inspired Gymnastics
Inspired Gymnastics provides Level 2 Coaches that lead gymnastics sessions or works alongside the teacher. A resource book about gymnastics is ready to be used and added to the curriculum that shows the basic skills that should be taught to all the pupils. There are also more in-depth session plans because of the teachers skills and experiences in teaching gymnastics to children.
Sport Premium Funds by the Department of Education
How to maximize the use of the funds:
- Add or create more sports activities that will encourage the children to participate in sports
- Hire coaches that have the proper training to teach a specific sport
- Send PE teachers to training that will improve their knowledge on the sport
- Conduct sports competitions
- Create games that promote sports so the children will be more aware of the sports
Teaching physical education classes can be terrifying but given the right resources and funds, handling PE classes will be more attractive effective, and efficient.
Advantages of Gymnastics for Children
There are lots of benefits when children are exposed to sports at an early age. Gymnastics is one of the best sports that children can be exposed to. Here are some of the advantages children get when they are enrolled in a gymnastics class.
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Exercise
It is important that children develop the habit of exercising. Regular training helps them become physically active and staying fit. children these days must learn to see the importance of taking care of their bodies through exercise.
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Discipline
Gymnastics teaches children discipline. This includes attending the regular training where they are being coached properly. The gymnasts also learn to control themselves and adjust to the corrections that their coaches told them to do so. Children also learn the importance of eating a well-balanced diet daily.
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Good posture
Gymnastics help reduce the risk of having osteoporosis because children are being trained on how to maintain good posture at an early age. They also develop strong and healthy bones because of the training that they are going through.
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Strength Development
Excellent strength-to-weight ratio is one of the things that gymnasts are known for. Having their bodies developed at an early stage is an advantage. Gymnasts are known to train body weight exercises that develop their upper body, lower body, and core strength.
These are some of the benefits that children develop when they are enrolled in a gymnastics class. How about your child? Have you considered enrolling them as well?
British Gymnastics
