https://www.inspiredgymnastics.com/wp-content/uploads/2017/02/16806746_10158254344885293_9082674858735332511_n.jpg 467 640 jade https://www.inspiredgymnastics.com/wp-content/uploads/2019/12/InspiredGym-180x180.jpg jade2017-02-26 13:03:262017-02-27 11:34:01Completed Yoga for a Month
Completed Yoga for a Month
This week has been the last week of my challenge of every day yoga for a month. I managed to complete 17 sessions out of the 30, so the every day did not quite get there.
https://www.inspiredgymnastics.com/wp-content/uploads/2017/01/16344149_10158126206415293_1946821153_n.jpg 398 398 jade https://www.inspiredgymnastics.com/wp-content/uploads/2019/12/InspiredGym-180x180.jpg jade2017-01-28 10:38:432017-01-28 10:46:56My Yoga Journey Week 1
My Yoga Journey Week 1
Over the last 2 weeks I have really struggled to switch my brain off, struggling to sleep, struggling to do anything apart from work. That is party my own fault because I went away after Christmas for 2 weeks travelling around Europe. However, due to my business moving so fast and constantly pushing to the next thing I have really struggled to stop and actually relax.
So last week I set a challenge to myself…..