2018 Club Competition! – Entry Open!

On March 24th 2018, we will be hosting our first ever club competition!

Entry forms are outside the gym on the desk, pick yours up at your next session!

These must be completed and returned with payment by Wednesday 10th January.

– Remember, we start back after xmas on the 7th of January after a 2 week break!

– We strongly recommend this is done before the Christmas break, so you don’t miss out.

All money raised from the competition will go towards new equipment, in the form of new spring boards which cost around £400 and an inflatable tumble track which costs around £600!!

Thank you to those who have already entered, you’re superstars and we’ll see you on the floor!

Week 2 of the Yoga Journey

On Monday I took part in, Hot Hatha Flow for the first time…..oh my days….hot is an understatement, I came out of it dripping literally. It was really hard to concentrate and hold your positions because of the temperature. Its really interesting as all of the sessions are done in heat but some of the classes are ridiculously hot and others are a nice bearable hot.

I guess I am still learning how to concentrate and not let others thoughts come into my head such as ‘I need to get out of this room before I melt!’

The rest of the Yoga sessions this week were good stretching and I feel my mind and body improving with every session.

With Spinning on Tuesday and I had to miss a Yoga session on Wednesday night as I went to watch Manchester United…. who put in a very poor performance against Hull. I had a couple of days rest this week.

Ready for a weekend of swimming, yoga and family time.